Whole Baked Sea Bass
Ingredients
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2 white fish (sea bass, red snapper, or tilapia) , approximately 1-2 pounds; scaled and gutted white fish
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1 lemon (or limes if that's what's available)
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salt and pepper to season
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½ bunch parsley
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1 small onion , sliced and divided
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½ bunch basil
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1 small tomato
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4-5 garlic cloves
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1 tablespoon chicken bouillon or cubes , optional
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½ -1 cup water or oil
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1-2 cups cherry tomatoes
Instructions
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Make 3-4 diagonal cuts in each side of the fish, all the way right through the bone. Squeeze some lemon over it. Season fish with salt and pepper. Set aside.
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Chop parsley, onion (½ sliced onion), basil, tomato, and garlic. Add to a food processor or blender. Blend/pulse while adding oil/water as needed until the ingredients are in puree form. If desired, add chicken bouillon to the puree, thoroughly mix.
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Pour the marinade over the fish, and gently flip them back and forth until coated inside and out. Let it marinate in the fridge for up to 24 hours.
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Use a cooking spray to oil the bottom of a roasting pan to prevent fish from sticking to the pan. Drizzle 2 tablespoons of water or oil on the fish and throw in the cherry tomatoes and the rest of the onion slices.
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Bake in a roasting pan (leave it open) at 450 F (232 C) for approximately 15-20 minutes, depending on the thickness of your fish.
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Serve warm with plantains or potatoes and this African Pepper Sauce HERE.